Elizabeth Lara

 

Weight loss

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You already know what a healthy choice looks like — yet in the moment,

it can feel as though something else is in control.

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The struggle isn’t a lack of knowledge or willpower;

The unseen patterns, those ingrained habits, are what truly dictate our actions, often without us even realising it.
 

If change were possible through effort alone, you would have achieved it long ago.

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This is where my work begins. I guide you through a personalised, subconscious process designed to gently dissolve these patterns at their source, allowing a healthier, more intuitive relationship with food to emerge naturally.

If you sense how profoundly your life could shift by reclaiming this control — and you are ready for meaningful, lasting change —
book a 15-minute private consultation
and explore what becomes possible.